|
|
Statistics
| Method |
Run |
| Time |
00:34:38 |
| Speed |
7.01 mi/h |
| Pace |
8:33 |
| Date |
8/11/2012 |
| Distance |
4.05 mi |
| Energy Burned |
523 kcal |
| Altitude Gained |
700 ft |
| Altitude Lost |
594 ft |
| Calibration Modifier |
0% |
| Overall |
1 / 3 |
| This person |
1 / 3 |
| Overall |
1514 / 6175 |
| This person |
115 / 127 |
Location
|
Charts
Checkpoints
| Tot. Distance |
Tot. Time |
Time |
Speed |
Pace |
| 1.00 mi |
00:09:08 |
00:09:08 |
6.56 mi/h |
9.14 min/mi |
| 2.00 mi |
00:17:38 |
00:08:30 |
7.05 mi/h |
8.51 min/mi |
| 3.00 mi |
00:25:25 |
00:07:46 |
7.71 mi/h |
7.78 min/mi |
| 4.00 mi |
00:34:09 |
00:08:44 |
6.87 mi/h |
8.74 min/mi |
| 4.05 mi |
00:34:38 |
00:00:28 |
5.67 mi/h |
10.6 min/mi |
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