|
|
Statistics
| Method |
Run |
| Time |
00:31:33 |
| Speed |
7.61 mi/h |
| Pace |
7:52 |
| Date |
8/1/2012 |
| Distance |
4.00 mi |
| Energy Burned |
521 kcal |
| Altitude Gained |
1060 ft |
| Altitude Lost |
1021 ft |
| Calibration Modifier |
0% |
| Overall |
5 / 8 |
| This person |
5 / 8 |
| Overall |
597 / 6184 |
| This person |
23 / 43 |
Location
- Shore Acres
- Saint Petersburg
- Florida
- United States
- Provided by geonames.org.
|
Charts
Checkpoints
| Tot. Distance |
Tot. Time |
Time |
Speed |
Pace |
| 1.00 mi |
00:07:42 |
00:07:42 |
7.78 mi/h |
7.72 min/mi |
| 2.00 mi |
00:15:34 |
00:07:51 |
7.63 mi/h |
7.86 min/mi |
| 3.00 mi |
00:23:30 |
00:07:55 |
7.57 mi/h |
7.93 min/mi |
| 4.00 mi |
00:31:31 |
00:08:01 |
7.48 mi/h |
8.02 min/mi |
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