Result on Boat Harbour 8 by devware - 1230xp, 25

Statistics

Method	Run
Time	00:47:50
Paused for	00:26:57
Speed	6.24 mi/h
Pace	9:36
Date	7/25/2012
Distance	4.97 mi
Energy Burned	794 kcal
Altitude Gained	1094 ft
Altitude Lost	1156 ft
Calibration Modifier	0%

Ranking (same track)

Overall	1 / 2
This person	1 / 2

Ranking (dist. ±10%)

Overall	3215 / 5588
This person	2 / 5

Location

Scarborough
Queensland
Australia
Provided by geonames.org.

Users comment

What a crappy run. Time looks good, but had a 20+ min break in the middle. Shoelace came undone 3 times, twice in last 2kms. Don't know what was happening there! Knee has been sore last couple of days, not too bad today but knew it was there while running. Had to concentrate on running style.

Charts

Checkpoints

Tot. Distance	Tot. Time	Time	Speed	Pace
1.00 mi	00:09:29	00:09:29	6.32 mi/h	9.49 min/mi
2.00 mi	00:18:52	00:09:22	6.39 mi/h	9.38 min/mi
3.00 mi	00:28:39	00:09:47	6.13 mi/h	9.79 min/mi
4.00 mi	00:38:30	00:09:50	6.09 mi/h	9.85 min/mi
4.97 mi	00:47:50	00:09:19	6.27 mi/h	9.57 min/mi