|
|
Statistics
| Method |
Run |
| Time |
00:40:51 |
| Speed |
6.67 mi/h |
| Pace |
8:59 |
| Date |
6/28/2012 |
| Distance |
4.54 mi |
| Energy Burned |
580 kcal |
| Altitude Gained |
435 ft |
| Altitude Lost |
426 ft |
| Calibration Modifier |
0% |
| Overall |
4 / 9 |
| This person |
4 / 9 |
| Overall |
1989 / 5280 |
| This person |
3 / 14 |
Location
|
Charts
Checkpoints
| Tot. Distance |
Tot. Time |
Time |
Speed |
Pace |
| 1.00 mi |
00:09:22 |
00:09:22 |
6.40 mi/h |
9.38 min/mi |
| 2.00 mi |
00:17:56 |
00:08:33 |
7.00 mi/h |
8.57 min/mi |
| 3.00 mi |
00:26:58 |
00:09:02 |
6.64 mi/h |
9.03 min/mi |
| 4.00 mi |
00:36:03 |
00:09:05 |
6.60 mi/h |
9.09 min/mi |
| 4.54 mi |
00:40:51 |
00:04:47 |
6.80 mi/h |
8.83 min/mi |
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