Result on enough with the rehab - time to pound pavement by peterajensen - 689xp, 3Silver6Bronze

Statistics

Method Run
Time 00:28:56
Paused for 00:00:09
Speed 6.24 mi/h
Pace 9:36
Date 6/14/2012
Distance 3.01 mi
Energy Burned 468 kcal
Altitude Gained 1452 ft
Altitude Lost 1451 ft
Calibration Modifier 0%

Ranking (same track)

Overall 1 / 1
This person 1 / 1

Ranking (dist. ±10%)

Overall 3416 / 6658
This person 7 / 14

Location

  • Bothell
  • Washington
  • United States
  • Provided by geonames.org.

Charts

Checkpoints

Tot. Distance Tot. Time Time Speed Pace
1.00 mi 00:09:45 00:09:45 6.15 mi/h 9.75 min/mi
2.00 mi 00:19:22 00:09:37 6.24 mi/h 9.62 min/mi
3.00 mi 00:28:44 00:09:21 6.41 mi/h 9.36 min/mi
3.01 mi 00:28:56 00:00:12 3.68 mi/h 16.3 min/mi

Comments

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