|
|
Statistics
| Method |
Motor Vehicle |
| Time |
00:53:55 |
| Speed |
4.70 mi/h |
| Pace |
12:46 |
| Date |
4/5/2011 |
| Distance |
4.22 mi |
| Altitude Gained |
448 ft |
| Altitude Lost |
432 ft |
| Calibration Modifier |
0% |
| Overall |
1 / 1 |
| This person |
1 / 1 |
| Overall |
82 / 83 |
| This person |
1 / 1 |
Location
- Camburi
- Vitória
- Espirito Santo
- Brazil
- Provided by geonames.org.
Users comment
Hoje diferentemente de sábado consegui correr bem, mas sem forçar! Vamos ver com vai ser a semana.
|
Charts
Checkpoints
| Tot. Distance |
Tot. Time |
Time |
Speed |
Pace |
| 1.00 mi |
00:12:06 |
00:12:06 |
4.96 mi/h |
12.1 min/mi |
| 2.00 mi |
00:23:51 |
00:11:45 |
5.10 mi/h |
11.8 min/mi |
| 3.00 mi |
00:37:19 |
00:13:27 |
4.46 mi/h |
13.5 min/mi |
| 4.00 mi |
00:50:33 |
00:13:13 |
4.54 mi/h |
13.2 min/mi |
| 4.22 mi |
00:53:55 |
00:03:21 |
3.97 mi/h |
15.1 min/mi |
Comments
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